Two Potato Shak e

Now that Sweet Potatoes and New Potatoes are available this is an easy to prepare these vegetables in a different style. This should suffice for 4 people as an accompaniment to a main meal.

You will need to prepare:

Baby potatoes, scrub well about 250/300gms

(if potatoes are too large just dice them into large chunks).

Sweet Potato, also scrub well about 250/300gms of and dice into large chunks.

6 whole small onions, peeled - again cut in halves or quarters if large.
6 garlic cloves, peeled and slightly crushed.
6 Spring Onions, cleaned and each cut into three.
2 or 3 Bay leaves.
Sprigs of Fresh Thyme.
Freshly Ground Pepper.

 

Heat up in a large frypan, (big enough to take all the above vegetables),
2/3 tablespoons of extra virgin olive oil.

Toss in all the vegetables, garlic onions etc , toss well in the oil,

turn the heat down to the lowest possible, cover, and cook for

about 35/40 Minutes.

 

Check every so often and toss them or shake them in the pan.

Do not overcook; they need to be crisp and golden.

 

Inspired by a suggestion from Sandra Lawrence -THANKYOU


5th May 2006


Site designed and built by Pre-emptive Strike Pty Ltd ... the IT solutions specialists