Albany Farmers Markets - Fresh produce from the farmers of the Great Soutnern Region of Western Australia
 
 

LAMB - ALL IN ONE SLOW COOKED

This is an easy to prepare ahead dish for Lamb Forequarter chops
that will take care of itself and present ready to serve oven to table.
Adjust the amounts to suit the number you are cooking for but for four people
I would use 4 good-sized lamb forequarter chops.

You will need
2 or 3 onions peeled and cut into wedges.
Whole bulb of Garlic, broken up into cloves
Fresh Rosemary -bruised
Fresh Mint- bruised
1 tablespoon Balsamic Vinegar
Black Pepper

Potato and Pumpkin, thinly sliced
Extra Virgin Olive Oil

Method
Place the chops in an oven to table dish
Top with the onion wedges, garlic and herbs,
scattered around and on top
Sprinkle Balsamic Vinegar over together with black pepper
Arrange potato and pumpkin in overlapping layers on top.
Sprinkle with Olive oil and Sea salt
Bake in a low oven, 150c for 1 1/2 hours until top is baked through and golden.
Turn heat up for last few minutes to crisp if you wish.

16th August 2007


 


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